Hi I am due to have surgery soon and want to get prepared. I
Hi I am due to have surgery soon and want to get prepared.
I will have help at home. I'm reading from the posts that elevating and icing helps treat pain the most (as well as pain killers).
Where abouts do you put the ice pack? Behind the knee? and which ice packs are you all using?
ice pack
surgery
ice therapy
elevation
surgery
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