Hi I am new here couldn’t sleep all night and it has been li

Hi I am new here couldn’t sleep all night and it has been like this now for years I constantly have pains from my pinky toe and not cause I wear tight shoe just this slight irritating discomfort pain, I don’t care much about the look of my toes but the pain is unbearable. I know some people have worst hammer toes than mine I have battled with this since I was 10 years old and I am 27 years old now, how do I make the pain go away Ps: I can’t afford surgery right now so ot