What started with sore feet and heels first thing in the mor
What started with sore feet and heels first thing in the morning at the beginning of December has progressed to debilitating pain whenever trying to weight bear. The only way I can walk is to hobble around. I saw a podiatrist a week ago who did strapping, recommended wearing Oofos and made an orthotic to wear in my right shoe, avoid walking barefoot entirely, massage with Voltaren and lots of rest. His aim is to let inflammation settle.
OOFOS
Oofos
Voltaren
orthotic insoles
orthotics
massage
orthotics
rest
taping
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