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I had plantar fascia release surgery almost 6 weeks ago along with gastrocnemius recession surgery.
I had plantar fascia release surgery almost 6 weeks ago along with gastrocnemius recession surgery. I have been out of the boot and in a shoe since August 5th. Ever since transitioning to the shoe, my foot has been swelling really bad after only being on my foot for about 30 minutes to an hour. I have been elevating and icing throughout the day. My concern is that I am a teacher and go back to work next Monday, the 18th and will be o
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