Community comment#1
Yes a good night splint will give you relief from morning pain.
Community discussion
is night splint a big help for you guys?
is night splint a big help for you guys? planning to buy those
Archived from Plantar Fasciitis Talk and Tips Support Group. The original discussion link is unavailable in this record.
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Community comment#2
If you have a tear, worst thing you could do.
Community comment#3
Castor oil massage and cotton sock on for night, every night
Community comment#4
No made my PF worse. Castor oil and magnesium oil together with a sock on. Also deep tissue massage on calves or else use a massage gun as tight calf muscles cause PF. My PF didn't get better until I did this. Pain now gone by 90%.
Community comment#5
Strengthen your glutes and hips and legs
Community comment#6
Yes! But I cannot wear it all night. I put it on about 3 hours before my alarm goes off. Then I'm actually able to get out of bed. I walk around in it for just a bit. After taking it off, I put on this little strap on heel cushion to walk around in the house.
Community comment#7
Yes! But this one the only one I can stand to sleep in. Barely notice it
Community replies
7 in this archive