When should I start physical therapy after bunion surgery?

Most surgeons recommend starting physical therapy 3-4 weeks after surgery, once initial wound healing has progressed. However, gentle range-of-motion exercises may be encouraged even before formal PT. Always follow your surgeon's specific protocol before starting PT.

What exercises help recover faster from bunion surgery?

Common PT exercises include: toe flexion and extension, ankle pumps, gentle calf stretches, toe spreads using a towel, walking progressions, balance exercises, and intrinsic foot muscle strengthening. The specific exercises depend on the recovery phase and your surgeon's recommendations.

How long does physical therapy last after bunion surgery?

Most patients do PT for 4-8 weeks, with 2-3 sessions per week. However, the full recovery period is longer, and self-directed exercises should continue for several months. Some patients benefit from longer PT if they have stiffness or balance issues.

Do I need to do exercises at home after physical therapy?

Yes. Home exercise compliance is crucial for optimal recovery. Most PTs provide a home exercise program that should be done daily or several times per week. Consistent home exercises often determine the difference between good and excellent outcomes.

Has anyone else had pain in their ball of foot, between big

From Minimally Invasive Bunion Surgery

Has anyone else had pain in their ball of foot, between big and second toe? I am thinking my bunions (tailor and regular) are throwing off the stability in my foot, they are not severe at all but enough to put the ball of my foot in pain after a long day of work to the point I have a hard time putting pressure on my foot. Thank you for all of your input in advance!

surgery

Comments (2)

I have that! I was told years ago I had a ganglion cyst there but my surgeon said it was caused by my bunion and the huge callous I have good news is that it’s so much better after bunion surgery and I can walk 5 miles or more with no pain! Before surgery I’d have to wear recovery shoes for a couple days

Community member

Could be bursitis, neuroma, stress fracture, capsulitis, tendinitis, or early plantar plate tear which would be evident if 2nd toe starts to pop up when weight bearing. Good to have looked at bc if continue to push through pain could tear and dislocate MTPJ joint.

Community member