Question 1

When should I start physical therapy after bunion surgery?

Accepted Answer

Most surgeons recommend starting physical therapy 3-4 weeks after surgery, once initial wound healing has progressed. However, gentle range-of-motion exercises may be encouraged even before formal PT. Always follow your surgeon's specific protocol before starting PT.

Question 2

What exercises help recover faster from bunion surgery?

Accepted Answer

Common PT exercises include: toe flexion and extension, ankle pumps, gentle calf stretches, toe spreads using a towel, walking progressions, balance exercises, and intrinsic foot muscle strengthening. The specific exercises depend on the recovery phase and your surgeon's recommendations.

Question 3

How long does physical therapy last after bunion surgery?

Accepted Answer

Most patients do PT for 4-8 weeks, with 2-3 sessions per week. However, the full recovery period is longer, and self-directed exercises should continue for several months. Some patients benefit from longer PT if they have stiffness or balance issues.

Question 4

Do I need to do exercises at home after physical therapy?

Accepted Answer

Yes. Home exercise compliance is crucial for optimal recovery. Most PTs provide a home exercise program that should be done daily or several times per week. Consistent home exercises often determine the difference between good and excellent outcomes.

Having just stubbed and potentially broken my 4th toe. Lots

Explore Related Topics

Having just stubbed and potentially broken my 4th toe. Lots

Related Discussions

I have had heel spurs with plantar fasciitis under both feet...

I've been doing this for few days so far and I think it's ac...

Hello! I'm trying to decide between surgical options or no s...

I have parted ways with this sucker! Enter Hoka trainer. Ver...

What are your thoughts? Haven't had surgery just yet as it's...

Hi! I recently joined this group to receive advice on a lapi...

Explore Related Topics