When should I start physical therapy after bunion surgery?

Most surgeons recommend starting physical therapy 3-4 weeks after surgery, once initial wound healing has progressed. However, gentle range-of-motion exercises may be encouraged even before formal PT. Always follow your surgeon's specific protocol before starting PT.

What exercises help recover faster from bunion surgery?

Common PT exercises include: toe flexion and extension, ankle pumps, gentle calf stretches, toe spreads using a towel, walking progressions, balance exercises, and intrinsic foot muscle strengthening. The specific exercises depend on the recovery phase and your surgeon's recommendations.

How long does physical therapy last after bunion surgery?

Most patients do PT for 4-8 weeks, with 2-3 sessions per week. However, the full recovery period is longer, and self-directed exercises should continue for several months. Some patients benefit from longer PT if they have stiffness or balance issues.

Do I need to do exercises at home after physical therapy?

Yes. Home exercise compliance is crucial for optimal recovery. Most PTs provide a home exercise program that should be done daily or several times per week. Consistent home exercises often determine the difference between good and excellent outcomes.

What are the best closed toe shoes for Morton’s neuroma pain

From Foot Pain Community

What are the best closed toe shoes for Morton’s neuroma pain ? I currently wear Sketchers but they’re not working well anymore. I have had rheumatoid arthritis for over 20 years. I’ve seen an orthopedic doctor several times and also had injections and inserts but neither worked. Orthopedic doctor told me if he did surgery it would be very extensive and he couldn’t guarantee it. No thank you !! I work part time and I stand during that

surgery

Comments (4)

I’m not sure what the point would be. Guests only care about their total price and that’s not changing. I am with a PMS so I was forced to make this change a while ago and I have not received a single complaint or question.

Community member

Actually is a transparency of charges that are many countries that it’s mandatory.

Community member

Look into ENTHESITIS as it’s a hallmark symptom of autoimmune psoriatic arthritis

Community member

That part is very weight bearing. It makes sense. The fascia runs the whole underside of the foot, spread out in every direction. Tension spreads, but I still think it makes perfect sense for the pain to concentrate there. Mine hurt there, too.

Community member