Hi I've recently developed PF I believe after months of pain

Hi I've recently developed PF I believe after months of pain after getting up in a morning but it soon passed after movement. The last few months I've developed pain around my heel and up to my calf. Then along the outside of each foot to a point just under around my fourth toe on the top. That then runs along the top of my foot to a part just before my ankle where I get that feeling as if a bone needs to pop. Sometimes one or other of my feet are really painful.