How long have you had plantar fasciitis? I have had pain in
How long have you had plantar fasciitis? I have had pain in my arches and heels when I stand since middle school (20 years ago). I’ve also been plagued by tight calf muscles since then.
After college I worked at Red Lobster and would leave in tears every day but just assumed it was normal and everyone was hiding similar pain.
In 2022, I was in a musical and the muscles in my calves seized up and never went back to normal. Since then
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