I started running again. I was favoring my left foot and gue
I started running again. I was favoring my left foot and guess what? I have PF on my right foot, just the beginning, though. I feel fine and know what to do. I can reach over 15,000 steps and my feet feel fine. I think it's because I've been on top of it with maintenance. Long story short, I've been wearing orthotic inserts while running and they were bothering me. I took them out and replaced them with the inserts the shoe comes with. Let me just say, it felt amazing and no pain. I wanted to know if others have experienced this before.
orthotics
orthotics
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