Community comment#1
Good luck . Strengthening feet and calves and glutes worked For me and now I can walk without too much pain and it’s improving daily . Skechers arch fit work for me but everyone is different
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Just wanted to share my experience.
Just wanted to share my experience. I have had foot pain for the past 3 months. Today I finally went to the orthopedic doctor who sent me for an x-ray, and I have a heel spur. So he has put me on a course of anti-inflammatory meds for 8 days, then I will have 10!sessions of physio. He also told me to do the toe stretch with the belt and roll my foot on an iced bottle. If none of this works we will then go to cortisone injections. He told me crocs (which I have) are the best footwear for around the house. So fingers crossed I can get back to normal and start walking my dog again without having it hobble home.
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