How painful is bunion surgery recovery?

Most patients describe the first 3-5 days as the most painful, with pain typically rated 5-7 out of 10. Pain usually becomes manageable with over-the-counter medication within 1-2 weeks. Keeping the foot elevated and icing consistently are the most effective non-medication pain management strategies.

What helps with pain after bunion surgery?

The most effective pain management approaches include: keeping the foot elevated above heart level, icing for 20 minutes every 2 hours, taking prescribed medications on schedule (not waiting for pain to build), nerve blocks during surgery for the first 24-48 hours, and gentle movement when cleared by your surgeon.

Is nerve pain normal after bunion surgery?

Some degree of nerve irritation is common after bunion surgery, presenting as tingling, numbness, or burning sensations. This usually resolves within weeks to months. Persistent nerve pain beyond 3 months should be discussed with your surgeon, as it may require medication like gabapentin or further evaluation.

How long does pain last after bunion surgery?

Acute surgical pain typically resolves within 2-3 weeks. Mild aching and discomfort with activity can persist for 2-3 months. Most patients report being pain-free or significantly improved by 4-6 months post-surgery, though this varies by procedure and individual.

I have had heel spurs with plantar fasciitis under both feet

From Plantar Fasciitis Talk and Tips Support Group

I have had heel spurs with plantar fasciitis under both feet for 20 months now. I have tried a night splint, 8 shockwave treatments, 5 osteopath visits, orthopedic insoles, stretching and strengthening exercises (including with a ball), cooling, and massage devices. Nothing helps; I am at my wit's end. Do you have any tips? Or good stories, because I am afraid this will never go away. I am a young woman of 29.

insoles night splint orthotic insoles orthotics anti-inflammatory copper peptide copper peptides icing massage night splint orthotics shockwave therapy stretching

Comments (5)

I saw some where in the group comments about copper supplements or copper peptides. I chose the copper peptides.

Community member

One dose of the copper peptide I woke up pain free. Not even joking. I took another dose this week. I just don't want it coming back. It's an anti-inflammatory, and a healing agent.

Community member

I dealt with this for 6 years. By what you have written, you're not allowing your feet to heal. Stop stretching your fascia and sleeping in splints. Do reverse stretching on your foot, stretch the top of your foot, not the bottom.

Community member

Cut out all sugar and go on an anti inflammatory diet.

Community member

Dr. Eric Berg on YouTube did more for me than any podiatrist I ever saw.

Community member