I've tried almost every shoe around and nearly every insole
I've tried almost every shoe around and nearly every insole. I have done 5 physical therapy sessions. Doing PT exercises and stretches at home. Tried all the "tricks" (rolling my foot on a ball, freeze a bottle of water, not walking, walking...). I have Brooks and Power steps insoles, which my podiatrist said are great. But less than 2 hours of walking at the mall with those on Saturday has left me in excruciating pain since then!
Brooks
physical therapy
rolling
none
← Back to Pain Management After Foot Surgery
From Other Topics You May Find Helpful
Physical Therapy & Foot ExercisesI just went to a podiatrist and he said I have calcification...
Physical Therapy & Foot ExercisesFirst have either a fellowship trained Osteopractic physical...
Physical Therapy & Foot ExercisesThis is after 1 year of treatment with Jublia and I used oth...
Physical Therapy & Foot ExercisesI have had plantar faciitis & sesamoiditis on and off for ye...
Explore Related Topics
Bunion Surgery Recovery
Recovery timeline, experiences, and tips after bunion surgery
14 discussions →
Post-Surgery Swelling & Inflammation
Managing swelling and inflammation after foot surgery
159 discussions →
Surgery Complications & Wound Healing
Complications, wound healing, and scar management
38 discussions →
Physical Therapy & Foot Exercises
Physical therapy, exercises, and rehabilitation strategies
110 discussions →