New to this group. I’ve had a rough journey with PF that’s l
New to this group. I’ve had a rough journey with PF that’s lasted over a year. I’ve tried multiple expensive shoes and inserts that friends and coworkers have recommended, physical therapy, and now two steroid shots. I work as a pharmacy technician and went from day shift to overnights since it isn’t overall as busy to cut back time on my feet some. The first steroid shot I got seemed to put it into a sort of remission for almost a year, but the pain came back, so they gave m… See more
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orthotics
cortisone injection
physical therapy
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