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I attended my 1st in-person pt session early this morning. T

I attended my 1st in-person pt session early this morning. Thankfully, I was able to get assigned to the same therapist I had last year. My session was scheduled for 1hr and lasted a total of 55 minutes. During my session, she performed the retrograde edema massage and PROM (passive range of motion) exercises and stretching of my great toe. That massage, thoughโ€ฆ Prior to her beginning the therapy exercises, my pain level was a 0! When the session concluded, my pain l
stretching massage
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