I am in my 3rd month of PF.

I am in my 3rd month of PF. There is a lot of conflicting information on the internet. The newer approaches suggest active stretching, flat footware also called zero drop footware and wide toe boxes. These newer approaches seem to be working but time will tell. There is lots of video on You Tube which provide conflicting approaches. The newer approaches seem to be working for me but it is too soon to tell. I can say that my symptoms are not getting worse, so that is somewhat encouraging. See less