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So I have been dealing withe PF for a year.
So I have been dealing withe PF for a year. I have done shockwave it didn’t work on me. I also got the inserts from Good feet and they are working along with Brooks shoes, good socks that support your feet, I also stretch my calf and Achilles before walking. I used Koprez foot supports also while I was dealing with it. I am starting to walk a lot more miles. Everyone is different but I hope this information helps someone because it is very painful. Good luck!
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