My plantar fasciitis foot is beginning to give out on me at the outside.

My plantar fasciitis foot is beginning to give out on me at the outside. Any one else have this happen to them? What do I do? Shared post Rebecca Hatfield-Haines Just invested in a pair of Brooks Launch shoes. The sales lady at the store was wearing them and she said they had helped her PF. Other than my ingrown toe nails, they are feeling good. I just have some foot fatigue from not normally wearing structured shoes to now wearing more structured shoes. Anyone else have these and find them helpful? Shared post Rebecca Hilliard I’m hoping I don’t have to row back on this but I feel I’ve had a result….I’ve just spent 2+ weeks completely resting. And I mean really resting. I know I’m lucky to have the chance to do that but I’ve been able to do fewer than 500 steps a day. I did the strengthening exercises (plus some for hips/thighs) multiple times a day. I always had an arch support on when walking barefoot (big band of elastic with arch pad). Result: last 3 mo Shared post Alvina Damayanti Has anyone tried Shockwave therapy and was it successful ? Shared post RelaxingGoldfish8425 Anybody familiar with the connection between plantar fasciitis and kidney stones? Shared post Julie Mendell Lumpkin Hi, fellow PF warriors! I’m a few months into this, am in PT and am doing the calf stretches/strengthening and balance and foot exercises. My pain is bearable in my Birkenstocks, but, unfortunately, I can’t wear them at work or in my volunteer position. My PF pain is the worst in supportive shoes (Altras) with my Powerstep insert. I must have a wide toe box, so some shoes are not workable for me. Has anyone else experienced this? Shared post Marta Tkaczyk-Soliwoda Looking for insole recommendations for plantar fasciitis. I’ve had plantar fasciitis in my left foot for nearly 2 months now and also have quite severe heel pain. I’ve tried all sorts of insoles that have been recommended for PF, but unfortunately most of them have quite a strong arch support. I really struggle with this because the arch support presses into my arch and actually causes more pain rather than helping. I’ve also tried gel/silicone heel cups, but unfortunately these Shared post Kelly Townsend What are everyone’s opinions about being barefoot/wearing footwear indoors? Iv had flat feet pain and planta in both feet now for a year. Doing the exercises, customised orthotics and now they’d like me to do shockwave therapy. I’m a bit hesitant about that as some people have said it’s made their pain worse and I’m trying to see what else I can do to help. Iv looked into getting a foot sleeve, calf massager, multivitamins ect and Shared post Dane Burmester Read This… Your feet have 26 bones in your foot, 19 Intrinsic muscles and approx 20 extrinsic muscles and tendons. Your feet have muscles Shared post BrightRaccoon8629 Is there anyone in this group that custom orthotics honestly did help them ? Shared post Estelle Jacobsen I am doing research on what my next move is. Server plantar fascia since start of year. 8.7mm thickness and a 9mm tear of the plantar fascia. I had to stop work. I have had prp injection, shock wave treatment and cortisone. Nothing worked. I had a mri in march and then in July and there has been no change. As I am not working and have rested it. I can walk around house for a few hours to cook and house work. With no pain. But stil Shared post a day ago a day ago a day ago a day ago a day ago a day ago a day ago 2 days ago 2 days ago 2 days ago 2 days ago