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6 weeks PO, Lapidus, hammer toe and plantar fasciitis tendon

6 weeks PO, Lapidus, hammer toe and plantar fasciitis tendon repair, I will put a few gentle exercises my physio has started me on this week in the comments below I hope they will help someone, the shoes Iโ€™m walking in are Mizuno Wave 05 they arenโ€™t new, the physio is arranging replacement orthotics that require a foot mold of the new foot! but that canโ€™t happen until all swelling has gone about 2 months the surgeon said, also to purc
orthotics
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