Anyone have recovered heel pain?

Anyone have recovered heel pain? If so what did you do? Mary Bily Westfall Diagnosis…. Well I finally got a diagnosis…Chronic Tendonopathy. Anyone else have this and what are you doing to get better? I am doing cardio on a stationary bike, PT exercises, lights weights, and cut my cards and sugars. Alla Malyutina Well, I have a question for you beautiful people. What model of Birkenstock are you wearing? They seem so darn hard, I'm scared to damage my poor inflamed Fascia more Cherie Lewis Joblove Has anyone tried acupuncture? I went last week, and was also given Astralagus to drink 2x a day for circulation issues. Unpleasant taste had to stop. Wanted just the Accupuncture. Roula Kfoury Karam I stopped walking on the treadmill when I go to the gym and switched to the elliptical , biking and rowing machines . It doesn’t really seem to help my plantar fasciitis pain . The only things that doesn’t t hurt me is the swimming . My husband and I are planning a trip to France to meet some friends and a lot of walking is planned during our journey . Although I wear asics and they are really helpful and very comfortable but I am v Jill Claire I bought this splint. I've been trying to wear it nightly. I find if I secure it tightly so that my foot will stay flexed then it pulls on my big toe which is really pa Dina Donohue Anyone tried shock wave therapy? Cathy Moulton Dawson Looking for help from ppl with VERY high arches. I’m trying a lot of stuff. Things that work for those of you with moderate arches do not work for us or at least not for me. Trying to wear an orthotic aggravates my arch. Taping it aggravates it. Any use aggregates it. The high stretching on the toes and lowering the heel almost caused a rupture for me. None of the shoes work. At all. PT has not worked. The only thing that wo Gabby Palermo I have a few experience questions. I went to my primary DR for my feet issues over a year ago. She sent me to ER for X-rays nothing came back so then she sent me to physical therapy for 6 weeks. Is it normal to be diagnosed with PF with no MRI? MEDIA1.GIPHY.COM 4 days ago 4 days ago 4 days ago 4 days ago 5 days ago 5 days ago Learn More 5 days ago 6 days ago 6 days ago Learn More