Anyone tried Remy laser therapy? Gail Epstein Spears Is plan

Anyone tried Remy laser therapy? Gail Epstein Spears Is plantar fasciitis suppose to hurt all day everyday? Angela Taulbee What does everyone think about physical therapy for PF? I have a job where I am on my feet 10 hours a day and have had PF for 12 years. Katie Arnold This is very bad. Seriously hate this pain. I keep doing stretches, kinda helps. My husband has been using the massage gun. It’s helping as long as I don’t walk. Lol if that was actually possible. But nope. Mary Ferraro Has anyone done both PRP and shockwave therapy? I’ve done 3 prp , ok result but wondering which one gives better results. FriendlyPapaya2810 I was diagnosed with plantar fasciitis by a foot and ankle specialist. I wasn’t convinced because my pain is mostly when barefoot walking and later in the day in my arches. Almost as if from overuse. I did all the things he recommended but nothing helped. I eventually requested an MRI. He was reluctant and said we’d most likely just see inflammation. What it ended up showing was…. NOTHING. Words like “unremarkable” and “normal.” I had Sandi Laubenthal New here! This is killing me and I’m not sure what to do . I’m 70 I work full time I have a band on my foot I try do ice what else can I do??? James W. Teer Tried tons of insoles and found some that don’t actually make it worse. I’ve had two injections in the last 6 months that only work for about two days. I can ibuprofen and feel like brand new feet for a few hours but I can’t keep taking ibuprofen! Started 7.5mg meloxicam 3 days ago and so far no relief. I roll on a frozen ice bottle, do all the stretches before getting out of bed as well as throughout the day. What the hell else can I Anne De Any of you that are very fitness oriented, how did you cope? I’ve gone from walking at a fast pace, 20 to 25 miles a week (in addition to strength and resistance training six days a week) to only riding my recumbent bike and doing upper body and core work. I don’t like the feeling of going backwards in my training. I’m doing my own therapy 30 minutes a day-stretching, toe towel grabs, inversion exercises, foam rolling, spoon scraping, Margo En How many people have tried going gluten free and also zero sugar to see if it helps the inflammation? I keep hearing that healing could be delayed by the inflammation if your body is reacting and screaming more due to gluten. Krista Diddle Bodman MRI results just came in. I’ve been experiencing PF pain since November 2025. I started physical therapy in January 2026 and slowly have been feeling off and on better. I’ve had 2 cortisone shots - one in January , one in April. PT has focused on strengthening exercises and stretching. I still have pain, but I can now do a little bit of barefoot walking and in a tennis shoe can get back to the gym and my normal walking with less pain. On my feet all day also as a teacher. I h