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Both my ankles and feet are swollen. Both my ankles are feet

Both my ankles and feet are swollen. Both my ankles are feet are swollen and they hurt so bad sometimes that I can hardly walk; they have been this way for about a couple weeks. The left one hurts slightly more than the right. I have plantar fasciitis and flat feet. I’ve tried the RICE (Rest, Ice, Compression, Elevation) method. I got a pedicure about a couple weeks ago, hence the pink nails. The massage and soak helped the pain temporarily, but the pain eventually came back. I
R.I.C.E. elevation ice ice therapy massage rest

Comments (4)

I was just coming to say that Welsh Hills School Teen Eco Summit crew has bat boxes to distribute in the community. Send me a PM and I can get you in touch with them, if you'd like. Better than bats coming in your house@
Community member
Insurance Soup™ Mimi Forward Are there any farmer agents? My sister is thinking of opening an office in Virginia. The compensation is very attractive. Wanted to know if the rates are competitive?
Community member
I put in 20 years. Trust me better off starting as an independent you’ll end up there anyway. 
Community member
Former Farmers agent, DON’T do it! Company is volatile and inconsistent. Independent agencies are the way to go!
Community member
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