Thought this was a good stretch to share.

Thought this was a good stretch to share. This is the podiatrist who created Correct Toes spacers, I got mine many years ago when there was only one color available. They are still going strong. Dr. Callahan was the one who opened my eyes to using zero drop shoes with wide toe boxes. However my PF has flared up pretty badly this time around and I've been doing a lot of stretches and forgot about this one.