So after battling with PF for the last 15 months, I finally
So after battling with PF for the last 15 months, I finally did it! Plantar fasciotomy, heel spur removal and scar tissue removal. New foot is the best Christmas gift ever. I've tried everything from cortisone shots, dry needling, shock wave therapy, barefoot shoes, 4 months of PT, compression socks, night splints, icing, heating, massaging, orthotics, etc. Had the same surgery on my left foot 5 years ago and it was the best decision ever, no pain since.
orthotics
barefoot shoes
night splint
orthotic insoles
compression socks
compression
cortisone
cortisone injection
dry needling
ice therapy
icing
massage
night splint
orthotics
physical therapy
shockwave therapy
surgery
plantar fascia release
← Back to Plantar Fasciitis Treatment
From Other Topics You May Find Helpful
Bunion Surgery RecoveryI have been fortunate with my recovery process thus far. Sur...
Walking & Weight Bearing After SurgeryWondering if anyone has experienced this and whether or not ...
Pain Management After Foot SurgeryOkay, I have a question! Last summer I received cortisone sh...
Bunion Surgery RecoveryTip That Helped My Post-Bunion Surgery Swelling and Toe Pres...
Explore Related Topics
Best Shoes After Foot Surgery
Footwear recommendations for post-surgery comfort and recovery
7 discussions →
Toe Spacers, Orthotics & Braces
Orthotics, braces, and toe spacers for foot health
4 discussions →
Flat Feet & Arch Support
Flat feet, arch support, and pronation management
34 discussions →
Physical Therapy & Foot Exercises
Physical therapy, exercises, and rehabilitation strategies
42 discussions →