Hey anyone who’s used upstep orthotics did they help?
Hey anyone who’s used upstep orthotics did they help? Also how long did it take to receive them?
Community experiences
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Personal experiences can differ. These discussions are not clinical guidance.
Hey anyone who’s used upstep orthotics did they help? Also how long did it take to receive them?
Recommendations For Orthotics: My left foot is great. My right foot rolls out due to an old football injury. After a few hours, the outside edge of the back of my heel up to the…
One person commented that orthotics are a waste. Creating an orthotic is an art and a science. Sometimes adjustments are required to fully correct the biomechanical problem. It takes…
Is it possible to have soft cushioned orthotics made? I can’t wear the hard ones
Recently had the Topaz procedure to alleviate pf pain. I'm 2 months post procedure and have much swelling on the bottom of of my heel, still. It feels like I'm walking on a giant…
I’m so relieved that my husband has an MRI scheduled for tomorrow so we can finally find out once and for all what’s going on with his foot! He did CPR on a friend on a moving boat…
Do this ice roll on the heel part where swelling shows-up like until it feels numb. you have to be patient doing this. Works on me so far.
Online says top swelling of the foot cannot come from plantar fasciitis. But I also have a bone spur on that left foot on the outside of the heel. Both feet are swollen. But the left…
Looking for answers I thought my plantar Fasciitis was acting up again but I ended up having hives and now, day 4 I have swollen fingers, joints and feet. Is that normal when you get…
I followed a holistic parasite protocol and my nail fungus of 20+ years went away
3 days after 4 toe nails were removed. Fingers crossed they’ll grow back healthy. One toe nail was absolutely fine and has never shown any signs of any fungus. Had tried all sorts of…
Hello all. I wanted to ask for opinions on best socks for toenail fungus. I started a new job at the Postal Service as a mail carrier and I’m walking about 60 miles a week. Under…
I’ve not been actually diagnosed but I’m an old RN and we don’t go to doctors. Yes, I do and I get my routine tests and screenings. I developed left heel pain sort of suddenly and by…
For people with high arches, is there anyone who's worn Hoka's for a couple of years and still likes them? (Edit to add: can you also please include if you've been wearing hokas for…
I’ve this in both feet and a bone spur in one. My 31 yo daughter was also diagnosed yesterday! She was very optimistic when leaving her appointment saying this Podiatrist told her…
Are these worth the purchase? AMAZON.COM YogaToes GEMS: Gel Toe Stretcher & Toe Separator - America’s Choice for Fighting Bunions, Hammer Toes, More!
My PF has 95% gone away. It’s been 2 yrs. I want to play pickleball again. The running club said I should wear a PF insert in my shoe. I don’t wear one jogging on a treadmill. Should…
Please help me figure out what to do about my toes! Surgery? Different separators or devices? Exercises? Photos below of recent x-rays (incl visible stickers) and some of my foot…
Hi just after some advice really. (uk) I went to the dr a month ago, I have PF in my left foot and hammertoe and a nerve issue in my 2nd/3rd toe on my right foot (fun!) basically the…
Adjustable Hallux Valgus Brace Bunion Toe Corrector Orthopedic Bunion Toe Straightener Sports Safety Big Toe Knob Bunion Splint
For those that have used clear iodine successfully could you pls share how you did it? I used lugols white iodine - it came with a brush inside the lid - painted on my nail and just…
I have the complication of poor circulation (Raynaud’s Disease) & I get chilblains in colder weather. I’ve had two of the three-in-one laser treatments for toenail fungus. The last…
Did your doctor recommend oral medication or topical treatments, and what was your experience?
What’s the hardest part about dealing with toenail fungus daily?
Sorry if this a repetitive question. I’m not sure how to search this out in this group. I have a friend who gets itchy blisters on her feet(under the skin)periodically and usually…
Just a suggestion. I recently started using a soaking crystals foot bath packet by pedifix It includes tea tree oil, Epsom and sea salts and lavender and other oils. You can also use…
A month ago I had a permanent partial toenail removed. It was healing nicely and I was cleaning and putting neosporn on 3x daily- as they said to do. Unfortunately I stubbed my toe…
Does anyone have any idea what this could be. The individual has used massive amounts of anti-fungal/bacterial products from the doctor. Problem is getting worse.
What are the chances of wearing heals again after bunion surgery?
A little progression. Definitely gets worse before it gets better.